{"id":283,"date":"2017-02-13T17:56:56","date_gmt":"2017-02-13T22:56:56","guid":{"rendered":"http:\/\/www.meaningfulbeginnings.com\/?p=283"},"modified":"2017-02-13T17:56:56","modified_gmt":"2017-02-13T22:56:56","slug":"prenatal-exercise","status":"publish","type":"post","link":"https:\/\/www.meaningfulbeginnings.com\/?p=283","title":{"rendered":"Prenatal exercise"},"content":{"rendered":"<p>Tired of doing too much? Combine the following and save time and effort:<\/p>\n<ul>\n<li><span style=\"font-size: 1rem;\">exercise (strengthening muscles, getting\/staying fit)<\/span><\/li>\n<li>listening to your body and being respectful of the changes within you<\/li>\n<li>connecting more deeply with your growing baby and your own body<\/li>\n<\/ul>\n<p><span style=\"font-size: 1rem;\">Wondering how to: Check out prenatal yoga classes in\u00a0<\/span>your<span style=\"font-size: 1rem;\">\u00a0area \ud83d\ude42 If\u00a0<\/span>you<span style=\"font-size: 1rem;\">\u00a0happen to live in the Princeton area, give <strong>Sarah Gallo<\/strong>&#8216;s \u00a0prenatal classes at <a href=\"http:\/\/www.yogasoulnj.com\/events\/\"><strong>Yoga Soul<\/strong><\/a> a try!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tired of doing too much? Combine the following and save time and effort: exercise (strengthening muscles, getting\/staying fit) listening to your body and being respectful of the changes within you connecting more deeply with your growing baby and your own body Wondering how to: Check out prenatal yoga classes in\u00a0your\u00a0area \ud83d\ude42 If\u00a0you\u00a0happen to live in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.meaningfulbeginnings.com\/?p=283\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Prenatal exercise&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=283"}],"version-history":[{"count":1,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=\/wp\/v2\/posts\/283\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meaningfulbeginnings.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}